Ngenxa yokuthi i-cookware ye-cast-iron ingumqhubi omuhle kakhulu wokushisa, ingagcina izinga lokushisa eliphezulu isikhathi eside, ikhuthaze ngisho nokupheka.

Ngokuvamile, ukupheka nge-pan-iron pan kusebenza kahle ngokudla okuningi, kusukela kusiqephu senyama, izinkukhu noma inhlanzi kuya emifino.Kodwa amapani okusansimbi awafanelekele kuphela izitsha ezinomsoco.Ukubhaka nge-cast-iron skillet kudala uqweqwe olushisayo ezimpahleni ezibhakiwe, njengama-pancake ezingane zase-Dutch kanye nesinkwa sombila.

I-cookware ye-Cast-iron inhle kakhulu ekushiseni amaprotheni, afana nezilwane zasolwandle, inyama yenkomo, ingulube, inkukhu kanye ne-tofu.Ungakwazi ukuphenya ukudla phezu kwe-stovetop bese ukudlulisela kuhhavini ukuze uqedele ukupheka noma ukupheke ngokuphelele esitofu, kuye ngokudla, ukusika nosayizi.

Ngaphezu kwalokho, babolekisa kahle ekuphekeni inyama ephansi endlini, njengalapho ulungisa inyama ye-taco noma ama-burger patties.Futhi uma ufuna indlela esheshayo, enambithekayo yokulungisa imifino, ungasebenzisa amapani okusansimbi ukuze usose isipinashi, amakhowe, upelepele wensimbi nanoma yimuphi umkhiqizo onawo.Vele ufake ezinye izinongo zakho ozithandayo - kanye ne-voila, isidlo esiseceleni esinomsoco.

I-Cast iron isizakala ngezindlela zokupheka ezinempilo, ezinekhalori ephansi ezigcina ukudla kunciphile futhi kungadingi uwoyela omningi, njengezindlela ezisekelwe emanzini, ezihlanganisa ukuzingelwa ngokungemthetho nokubraising, kanye nokosa nokukosa ngokushesha.

Enye inzuzo enkulu ukuthi uma ukhetha i-cast iron esikhundleni se-cookware engagxili, uzogwema i-PFOA (perfluorooctanoic acid), okungenzeka ukuthi i-carcinogen.